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My Year of Living Mindfully
Description
Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the
Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the
Actors:
Nicholas Cherbuin,
Richard Davidson,
Kimina Lyall,
Marc Longster,
Daniel Goleman,
Willem Kuyken,
Jon Kabat Zinn
Nicholas Cherbuin
Richard Davidson
Kimina Lyall
Marc Longster
Daniel Goleman
Willem Kuyken
Jon Kabat Zinn
Genre:
Documentary
Director:
Julian Harvey, Shannon Harvey
Country:
Australia
Keywords:
#2020 #Amit Bernstein #Judson Brewer #Julian Harvey #Julian Harvey #My Year of Living Mindfully #Neil Bailey #Shannon Harvey #Shannon Harvey
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